Thursday, 17 November 2011
Day 6 of Juice fast and day 11 of Repairvite cleanse
That looks good doesn't?...it is actually this is pretty much what I drank earlier today:
3-4 large stalks of kale
1 chinese pear
3 celery stalk
healthy nub of ginger
Makes about 24 oz of juice
I am cleaning out my fridge right now, I got apple happy and bought a bunch on discount at Harris Teeter the last week. So, gotta juice those guys up , before going balls to the wall with a lowered fruit content of my juices.
Its been almost a week juicing and I feel fine..actually more than fine. I feel better, just thinking about some things last night in relation to my juicing and cleansing. That before I started all this I felt "OKAY" now I feel "BETTER" the goal is to feel "AWESOME" 80-90% of the time all the time.
So, that is the focus and the goal..I know it is going to take some time maybe a year of solid on and off cleanses , eating properly and juicing to get to that point. I am just going to keep trying. Plus, getting down to a lower weight is the goal as well.
Lost maybe about 11-12 lbs in the last week or so..still got about 20 lbs before I get to my half way point of perfect weight. Total i want to lose about 40lbs total, look good naked (not flabby or wrinkly) and be balanced in my food choices and thyroid.
So, how is the repairvite going?...hmmm...well, nothing especially wonderful is happening, just have a steady flow of energy and no dips or highs which I am taking as a good sign.
Although, BM have been non existent..probably from the juicing.
OH! I have added veggie protein powder to my juice, beef amino acid tablets and fermented foods with each juice..just something that needs to be done for my body to function (I believe).
Well..that is all folks!