I haven't been around lately. So what?! I've been busy...
But, not too busy to eat a ton of food between friday and sunday, then I caught the flu bug. Yah what, flu bug you may ask?? Dunno, but I caught it.
So, yesterday was kindof an okay eating day but, today a donut somehow got to play center stage. ahahah..my mom brought me a donut back when she got back to her house from school. Bless her heart--nothing says love like a donut.
Overall, I am just waiting to get done being sick so that I can start my workout program again. But, while I wait I am focusing on my Macro nutrients and getting them together:
100 grams fats
<80 grams carbs
Believe it or not, protein is the hardest one to build up. I continue day in and day out to have issues with this. I think that I am eating enough, then find out that yeah I ate 6 oz of meat but a quarter of it was fat or something stupid. So, I am working on how to build that bad dog up without too much thought or hassle.
OH! Another thing...I baked my very first round of Paleo friendly Golden flax bread AND my own strawberry jam..might I add it was FANFUCKINGTASIC!!!
I am soo very, very pleased with myself!! Yay for delicious things that taste like bread but aren't. I am going to start a new love affair with flax and almond flour just to see how we get along.
Until next time..eat some cookies for me